Manhattan Clam Chowder

Featured in: Light Bowls, Soups & Sips

This Manhattan-style clam chowder offers a vibrant alternative to cream-based versions, featuring a rich tomato broth loaded with tender clams, diced potatoes, and colorful vegetables. The combination of fresh aromatics like onions, celery, carrots, and bell pepper creates depth, while dried thyme and oregano add classic herbal notes. A touch of red pepper flakes provides subtle warmth, perfectly balanced by the natural sweetness of tomatoes and clams.

Ready in about an hour, this hearty seafood soup serves six and works beautifully with crusty bread or oyster crackers. The dish is naturally dairy-free and packed with protein, making it both satisfying and nutritious. For added depth, consider incorporating diced bacon or experimenting with different bell pepper varieties to customize the flavor profile.

Updated on Tue, 27 Jan 2026 13:52:00 GMT
A steaming bowl of Manhattan Clam Chowder loaded with tender clams, potatoes, and diced tomatoes. Save
A steaming bowl of Manhattan Clam Chowder loaded with tender clams, potatoes, and diced tomatoes. | dewhearth.com

My first proper bowl of Manhattan clam chowder came on a gray October afternoon when a friend dragged me into a hole-in-the-wall seafood spot near the harbor. The broth was this gorgeous rust-red color, studded with actual clam pieces and potatoes that had soaked up all that briny, tomatoey goodness. I remember thinking it tasted nothing like the creamy New England version I'd grown up with, and somehow that made it better—lighter, more alive, like tasting the ocean itself.

Years later, I made this for my partner on a cold Sunday when neither of us wanted to leave the kitchen. We'd spent the morning at the farmer's market, and I came home with a basket of vegetables that practically demanded to be chopped. The smell as everything hit the pot—onions going soft, tomatoes opening up, that mineral-briny clam juice steaming—it filled the whole apartment and made the afternoon feel intentional.

Ingredients

  • Fresh clams (littlenecks) or canned clams: Fresh clams bring a sweet brininess that canned can't quite match, but canned works beautifully if that's what you have—just be sure to reserve the juice, which is pure umami gold.
  • Clam juice: This is your secret weapon; it's concentrated ocean flavor that makes the whole chowder sing.
  • Diced tomatoes: Use canned with the juice—they break down into the broth and create that signature rust-colored depth.
  • Potatoes (Yukon gold): These waxy potatoes hold their shape and soak up flavor without turning mushy.
  • Olive oil: Just enough to soften the vegetables; this isn't a cream-based soup, so restraint is key.
  • Bell pepper, onion, celery, carrots: This quartet of vegetables creates the aromatic base; don't skip the bell pepper, as it adds a gentle sweetness that balances the brine.
  • Garlic: Fresh minced garlic, added after the other vegetables soften, so it doesn't burn and turn bitter.
  • Thyme, oregano, bay leaves: Dried herbs work perfectly here and infuse the broth with an herbaceous warmth.
  • Red pepper flakes: Optional, but they add a whisper of heat that wakes up all the other flavors.

Instructions

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Clean and steam the clams (if using fresh):
Scrub them under cold running water to remove any sand, then steam them with a cup of water over medium-high heat for about 5–7 minutes. They'll pop open when they're ready; discard any that stubbornly stay closed, as they're not safe to eat. Once they're done, chop them into rough, bite-sized pieces and strain that precious cooking liquid through a fine strainer to catch any grit.
Build your flavor base:
Heat olive oil in a large pot over medium heat and add the onion, celery, carrots, and green bell pepper. Let them soften and become translucent, about 6–8 minutes; this is when the pot starts to smell incredible. Add the garlic at the end and cook for just a minute until fragrant—you want it to open up but not brown.
Combine the broth and vegetables:
Stir in your diced potatoes, canned tomatoes with all their juice, clam juice, reserved clam cooking liquid, thyme, oregano, bay leaves, red pepper flakes if you're using them, salt, and black pepper. Give everything a good stir to make sure nothing's sticking to the bottom of the pot. Bring the whole thing to a boil, then turn the heat down to a gentle simmer.
Let it simmer until the potatoes are tender:
Cook uncovered for 20–25 minutes, stirring occasionally. You want the potatoes to be soft enough to break with a wooden spoon but not so soft they've turned to mush. Taste it along the way; the broth should taste briny and deeply savory.
Add the clams and finish:
Gently stir in your chopped clams and simmer for another 3–5 minutes just to heat them through. Don't boil them or they'll get tough and rubbery. Remove the bay leaves, taste again, and adjust the salt and pepper if needed.
Serve with care:
Ladle the chowder into bowls, let it cool just slightly, and finish with a scatter of fresh parsley. Serve alongside crusty sourdough bread or oyster crackers for dipping.
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Hearty Manhattan Clam Chowder simmered in a pot, garnished with fresh parsley and served hot. Save
Hearty Manhattan Clam Chowder simmered in a pot, garnished with fresh parsley and served hot. | dewhearth.com

There was a moment, maybe five minutes before we sat down to eat, when my partner leaned over the pot and took a long inhale. He closed his eyes and said, "This is what I needed," and I realized that good soup is never just about being fed—it's about feeling held by warmth and care.

Why Fresh Clams Matter (But Canned Works Too)

The first time I made this with fresh clams from the farmer's market, I could taste the difference—a sweetness that canned clams, for all their convenience, just can't replicate. But here's the honest truth: life gets busy, and a can of chopped clams sitting on your shelf is permission to make this soup any Tuesday night. The flavor is still excellent; it just won't have that extra brightness. The secret is to always, always use the clam juice—whether it comes from steaming your own clams or from a bottle, that liquid is where the magic lives.

The Art of Seasoning a Chowder

I've made this soup enough times now that I taste it constantly as it cooks, adjusting as I go. The thyme and oregano should be noticeable but not overpowering; they're there to whisper herbal notes in the background. The bay leaves give depth, but remove them before serving—I once accidentally left one in and bit down on it during a dinner party, which was embarrassing. If you like heat, the red pepper flakes add a gentle warmth that makes everything else taste brighter.

Variations and Personal Touches

One of my favorite discoveries was adding a handful of diced bacon to the pot with the vegetables—it adds a subtle smokiness that feels unexpected and wonderful. I've also made this with corn kernels mixed in during the last few minutes of cooking, which adds a touch of sweetness and makes it feel like late summer even when it's cold outside. You can swap the green bell pepper for red if you want a different flavor profile, or add a pinch of smoked paprika if you're feeling adventurous.

  • For smokier notes, cook 2 ounces of bacon until crisp, then add it with the vegetables and use a tablespoon of the rendered bacon fat instead of some of the olive oil.
  • A handful of corn kernels stirred in during the last few minutes adds subtle sweetness and texture without changing the character of the soup.
  • If you prefer a thicker chowder, mash some of the cooked potatoes against the side of the pot to naturally thicken the broth.
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Colorful Manhattan Clam Chowder featuring diced carrots, celery, and bell peppers in a rich tomato broth. Save
Colorful Manhattan Clam Chowder featuring diced carrots, celery, and bell peppers in a rich tomato broth. | dewhearth.com

Manhattan clam chowder is the kind of soup that tastes like home, even if you've never been to the coast. Make it once and you'll understand why people crave it on cold afternoons.

Recipe FAQs

What makes Manhattan clam chowder different from New England style?

Manhattan clam chowder features a tomato-based broth, giving it a vibrant red color and lighter, zestier profile. New England chowder uses a cream or milk base, resulting in a rich, white, velvety soup. The Manhattan version typically includes more vegetables and has a thinner consistency.

Can I use canned clams instead of fresh?

Absolutely. Canned chopped clams work well in this preparation—use three cups drained, and be sure to reserve the juice from the cans to supplement the clam broth. This convenient option still delivers excellent flavor and texture.

How do I store and reheat leftover chowder?

Store cooled chowder in an airtight container in the refrigerator for up to three days. Reheat gently over medium-low heat, stirring occasionally to prevent scorching. The flavors often develop further overnight, making leftovers even more delicious the next day.

What potatoes work best for this soup?

Yukon Gold potatoes are ideal because they hold their shape well during simmering while becoming tender. Their naturally creamy texture enhances the broth without falling apart. Red potatoes or other waxy varieties would also work nicely.

Is this chowder gluten-free?

The chowder itself is naturally gluten-free, containing only clams, vegetables, tomatoes, and seasonings. However, if serving with traditional accompaniments like oyster crackers or bread, be sure to select gluten-free alternatives to maintain a GF meal.

Can I make this chowder in advance?

Yes, this chowder actually benefits from being made a day ahead. The flavors meld and intensify overnight in the refrigerator. Prepare it completely, cool it quickly, then refrigerate. Gently reheat before serving, adding a splash of water or clam juice if it has thickened too much.

Manhattan Clam Chowder

A lighter, tomato-based chowder brimming with fresh clams, vegetables, and aromatic herbs for a zesty coastal classic.

Prep Time
20 minutes
Bake Time
40 minutes
Time Needed
60 minutes
Created by Claire Martin

Recipe Category Light Bowls, Soups & Sips

Skill Level Medium

Cuisine Type American (Northeast)

Makes 6 Portions

Diet Preferences No Dairy, No Gluten

What You'll Need

Seafood

01 2 pounds fresh littleneck clams, scrubbed, or 3 cups canned chopped clams, drained with juice reserved

Broth & Liquids

01 3 cups clam juice, fresh or bottled
02 1 (28-ounce) can diced tomatoes with juice
03 1 cup water

Vegetables

01 2 tablespoons olive oil
02 1 large onion, finely chopped
03 2 celery stalks, diced
04 2 medium carrots, diced
05 1 green bell pepper, diced
06 3 medium Yukon gold potatoes, peeled and diced
07 3 cloves garlic, minced

Seasonings & Garnish

01 1 teaspoon dried thyme
02 1 teaspoon dried oregano
03 ½ teaspoon crushed red pepper flakes, optional
04 2 bay leaves
05 ½ teaspoon freshly ground black pepper
06 ¾ teaspoon kosher salt, adjusted to taste
07 2 tablespoons fresh parsley, chopped for garnish

Directions

Step 01

Prepare Fresh Clams: If using fresh clams, scrub them thoroughly under running water. Place clams in a large pot with 1 cup water, cover, and steam over medium-high heat for 5 to 7 minutes until shells open. Remove clams from shells and chop coarsely. Strain cooking liquid through a fine mesh strainer, discarding grit, and reserve the liquid.

Step 02

Sauté Aromatics: Heat olive oil in a large heavy-bottomed pot over medium heat. Add chopped onion, diced celery, diced carrots, and diced bell pepper. Sauté for 6 to 8 minutes, stirring occasionally, until vegetables soften and begin to caramelize slightly at edges.

Step 03

Bloom Garlic: Stir minced garlic into the softened vegetables and cook for 1 minute, stirring constantly, until fragrant and the raw edge is removed.

Step 04

Build Base Broth: Add diced potatoes, canned tomatoes with juice, clam juice, reserved clam cooking liquid, dried thyme, dried oregano, bay leaves, red pepper flakes if using, kosher salt, and black pepper. Stir thoroughly to combine all ingredients evenly.

Step 05

Simmer Potatoes: Bring the mixture to a rolling boil over medium-high heat, then immediately reduce heat to maintain a gentle simmer. Cook uncovered for 20 to 25 minutes, stirring occasionally, until potatoes are tender when pierced with a fork.

Step 06

Incorporate Clams: Gently fold in the chopped clams and simmer for 3 to 5 additional minutes until clams are heated through completely. Do not overcook, as prolonged heat toughens clam meat.

Step 07

Finish and Season: Taste the chowder and adjust salt, pepper, and red pepper flakes as needed. Remove and discard bay leaves. Ladle into serving bowls and garnish generously with fresh chopped parsley. Serve immediately while hot.

Tools Needed

  • Large heavy-bottomed pot with lid
  • Chef's knife
  • Cutting board
  • Ladle
  • Fine mesh strainer

Allergy Details

Review each item for allergens and see a medical expert if you're unsure.
  • Contains shellfish (clams)
  • May contain gluten if served with bread or crackers
  • Check bottled clam juice labels for potential allergens and cross-contamination warnings

Nutrition Details (for each portion)

Details are informational only and shouldn't replace health advice.
  • Energy: 195
  • Fats: 5 g
  • Carbohydrates: 24 g
  • Proteins: 14 g