Crispy Zucchini Chips

Featured in: Light Bowls, Soups & Sips

Transform fresh zucchini into golden, crunchy slices perfect for a healthy snack. Thin rounds are seasoned lightly with olive oil, sea salt, and optional spices, then baked slowly at low heat until crispy. This method ensures a satisfying crunch without frying, keeping them light and wholesome. Ideal for easy snacking or a flavorful accompaniment, these baked zucchini chips offer a nutritious boost.

Prepping involves thin slicing with a mandoline or sharp knife, drying the slices, evenly coating them in your choice of seasonings, and then baking on parchment-lined trays. Rotating and flipping during baking guarantees even crispiness. Serve immediately or store briefly to enjoy their delightful texture.

Updated on Wed, 24 Dec 2025 16:27:00 GMT
Golden brown, crispy zucchini chips, baked until perfectly crunchy, waiting to be enjoyed. Save
Golden brown, crispy zucchini chips, baked until perfectly crunchy, waiting to be enjoyed. | dewhearth.com

One lazy summer afternoon, I watched my neighbor pull a tray of golden, impossibly crispy zucchini chips from her oven, and the whole kitchen smelled like toasted garden vegetables. She caught me staring and handed me one—it shattered between my teeth like the best potato chip I'd ever had, except it was somehow lighter, fresher. I asked for the recipe on the spot, convinced it must be complicated, but she just laughed and showed me how a low oven and patience were the only real secrets.

The first batch I made was for a movie night with friends who were hesitant about anything vegetable-based, but they disappeared faster than the actual popcorn. Someone asked if I'd bought them, which felt like the highest compliment I could get.

Ingredients

  • Zucchini: Two medium ones work perfectly—they need to be firm and fresh so they don't turn into mush in the oven.
  • Olive oil: Just a tablespoon is enough to coat everything lightly and help them crisp up beautifully.
  • Sea salt: Half a teaspoon brings out the natural flavor without overwhelming the delicate vegetable taste.
  • Black pepper: A quarter teaspoon adds a tiny bite that makes people reach for another chip.
  • Garlic powder: Optional but honestly makes the difference between good and addictive—I always include it.
  • Smoked paprika: Optional, but if you want them to taste a little fancy, this is the move.

Instructions

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Heat your oven low and get ready:
Set the temperature to 225°F and line two baking sheets with parchment paper—this low heat is what transforms zucchini slices into chips instead of cooked vegetables.
Slice with intention:
Wash and completely dry your zucchinis, then slice them thin, about 1/8 inch thick. A mandoline makes this effortless, but a sharp knife works if you go slowly and let your knuckles guide the blade.
Remove the moisture that ruins everything:
Pat those slices dry with paper towels—this single step is what separates crispy from soggy, and it matters more than you'd think.
Season generously:
Toss the slices in a bowl with olive oil and all your seasonings, making sure every piece gets a light coating. This is where you decide if they're savory, smoky, or spiced.
Arrange like you mean it:
Spread the slices on your baking sheets in a single layer with no overlapping—crowded chips steam instead of crisp.
The long, slow bake:
After an hour, rotate the sheets and flip every chip, then bake another 30 to 40 minutes until they're golden and shatter when you bend them.
Cool completely before eating:
This is the hard part because they smell incredible, but they crisp even more as they cool on the sheets, and that's where the magic happens.
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I brought a batch to a potluck where everyone was suspicious of "healthy snacks," and they were gone before the main dishes came out. Someone asked for the recipe, then someone else did, and suddenly I was the person who made the crispy zucchini chips at parties.

Getting the Crispiness Right

The secret isn't really a secret at all—it's the oven temperature and patience. Most people want to bake at 350°F and be done in 20 minutes, but that gives you baked zucchini, not chips. The low, slow heat literally dries them out, which is exactly what you want. Think of it like making dried fruit, not roasting vegetables.

Flavor Combinations That Work

Once you've made them plain, you'll start experimenting, and that's when it gets fun. Chili powder and lime zest tastes like a fancy snack, Italian herbs feel like you're eating something Mediterranean, and a sprinkle of nutritional yeast makes them umami-rich and almost savory in a completely different way. The beauty is that zucchini is neutral enough to play well with almost anything.

Storage and Serving

The truth is, these are best eaten the same day while they're still perfectly crispy—that's when they taste most like the chips they're pretending to be. If you do have leftovers, an airtight container keeps them good for about two days, though by day two they've picked up a little moisture from the air. A quick blast in a 200°F oven for a few minutes can revive them if they soften, which feels like a small miracle every time.

  • Make them fresh the day you're serving them for maximum crunch.
  • Cool them completely before storing so condensation doesn't ruin the texture.
  • If they soften, a quick warm-up in the oven brings the crispiness back.
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A close-up of a baking sheet shows beautifully cooked, flavorful crispy zucchini chips with seasonings. Save
A close-up of a baking sheet shows beautifully cooked, flavorful crispy zucchini chips with seasonings. | dewhearth.com

These chips proved to me that the best snacks aren't the ones that try to be something they're not—they're the ones that let simple ingredients shine. Once you make them, you'll keep making them.

Recipe FAQs

How thin should zucchini slices be for crispiness?

Slice zucchinis about 1/8 inch (3 mm) thick to ensure even baking and a crunchy texture.

Can I add different seasonings to the zucchini chips?

Yes, experimenting with chili powder, Italian herbs, or nutritional yeast adds unique flavors to the chips.

Why is it important to dry the zucchini slices before baking?

Removing excess moisture helps the slices crisp up properly instead of becoming soggy.

What oven temperature works best for baking zucchini chips?

Baking at a low temperature around 225°F (110°C) slowly dehydrates the slices, producing a golden, crunchy result.

How long can baked zucchini chips be stored?

Store them in an airtight container for up to 2 days to maintain their crispiness.

Crispy Zucchini Chips

Thin zucchini slices baked to a golden crisp for a healthy, crunchy snack option.

Prep Time
10 minutes
Bake Time
90 minutes
Time Needed
100 minutes
Created by Claire Martin

Recipe Category Light Bowls, Soups & Sips

Skill Level Easy

Cuisine Type American

Makes 4 Portions

Diet Preferences Plant-Based, No Dairy, No Gluten, Reduced-Carb

What You'll Need

Vegetables

01 2 medium zucchinis

Seasonings

01 1 tablespoon olive oil
02 1/2 teaspoon sea salt
03 1/4 teaspoon freshly ground black pepper
04 1/2 teaspoon garlic powder (optional)
05 1/2 teaspoon smoked paprika (optional)

Directions

Step 01

Preheat Oven: Set oven to 225°F and line two large baking sheets with parchment paper.

Step 02

Prepare Zucchini Slices: Wash and dry zucchinis, then slice into thin rounds approximately 1/8 inch thick using a mandoline or sharp knife for uniformity.

Step 03

Dry Slices: Pat zucchini slices with paper towels to remove excess moisture.

Step 04

Season: In a large bowl, toss slices with olive oil, sea salt, black pepper, and optional garlic powder and smoked paprika until evenly coated.

Step 05

Arrange for Baking: Place slices in a single layer on the prepared baking sheets without overlapping.

Step 06

Bake Chips: Bake for 1 hour, then rotate sheets and flip slices. Continue baking 30 to 40 minutes until golden and crisp.

Step 07

Cool: Allow chips to cool completely on baking sheets to enhance crispness.

Step 08

Serve or Store: Enjoy immediately or store in an airtight container for up to 2 days.

Tools Needed

  • Sharp knife or mandoline
  • Mixing bowl
  • Parchment paper
  • Baking sheets
  • Paper towels

Allergy Details

Review each item for allergens and see a medical expert if you're unsure.
  • Contains no common allergens. Verify seasoning blends for hidden gluten or allergens if using packaged mixes.

Nutrition Details (for each portion)

Details are informational only and shouldn't replace health advice.
  • Energy: 45
  • Fats: 3 g
  • Carbohydrates: 4 g
  • Proteins: 1 g