Crispy Chicken Taco Salad

Featured in: Warm Hearth-Style Suppers

Create this satisfying Tex-Mex salad by pan-frying seasoned breaded chicken strips until golden and crispy. Layer romaine lettuce with cherry tomatoes, black beans, corn, cheddar cheese, red onion, and avocado for a fresh, colorful base. Top with the cooked chicken and tortilla strips, then drizzle with a homemade salsa ranch dressing made from ranch, salsa, and lime juice. Ready in just 40 minutes, this easy main dish serves 4 and can be customized with your favorite toppings or baked instead of fried for a lighter version.

Updated on Sun, 18 Jan 2026 12:57:00 GMT
Golden crispy chicken strips nestled on a vibrant bed of romaine, black beans, corn, and cherry tomatoes. Save
Golden crispy chicken strips nestled on a vibrant bed of romaine, black beans, corn, and cherry tomatoes. | dewhearth.com

My neighbor brought this salad to a summer potluck, and I watched everyone go back for seconds before I even got my first plate. The chicken stayed impossibly crunchy under all that dressing, and the salsa ranch situation was something I needed to understand immediately. She laughed and promised it was easier than it looked. By the next weekend, I had my own version plated in the kitchen, tortilla strips scattering everywhere as I tossed it together with more enthusiasm than grace.

I made this for my sister during one of her chaotic work from home days, and she ate it straight out of the big wooden bowl while on a video call. She kept her camera off and just nodded along to her meeting, fork in hand. When she finally hung up, she looked at me and said it was the best lunch she had eaten in months. That is when I knew this one was a keeper.

Ingredients

  • Boneless, skinless chicken breasts: Pound them thin so they cook evenly and stay tender under all that crispy coating.
  • All purpose flour: This is your first layer of armor, helping the egg stick and creating that initial seal.
  • Large eggs: Beat them well so the breadcrumbs have something to cling to without clumping.
  • Panko breadcrumbs: The secret to serious crunch, they stay crispier than regular breadcrumbs and give you that satisfying bite.
  • Chili powder: Adds warmth without overwhelming heat, and it blooms beautifully when the chicken hits the hot oil.
  • Ground cumin: Earthy and a little smoky, it makes the whole dish smell like a good decision.
  • Smoked paprika: This is where the depth comes from, a subtle background note that people taste but cant quite name.
  • Garlic powder: I prefer powder here over fresh because it distributes evenly and does not burn in the pan.
  • Salt and black pepper: Season generously, the breadcrumbs need it or the chicken will taste flat.
  • Olive oil: Just enough to pan fry without feeling like you are deep frying, keep the heat steady and the oil will do its job.
  • Romaine lettuce: Crunchy and sturdy enough to hold up under all the toppings without wilting into sad ribbons.
  • Cherry tomatoes: Halve them so every bite has a little burst of sweetness and acidity.
  • Canned black beans: Rinse them well to get rid of that metallic canned taste, they add protein and heartiness.
  • Corn kernels: Fresh is lovely, but frozen works just as well and no one will ever know.
  • Shredded cheddar cheese: Sharp cheddar is my preference, it has more personality than the mild stuff.
  • Red onion: Slice it thin and if you have time, soak it in cold water for ten minutes to mellow the bite.
  • Avocado: Dice it just before serving or it will brown, and make sure it is ripe enough to be creamy but not mushy.
  • Tortilla strips: Store bought is fine, but if you have stale tortillas, slice and bake them for homemade crunch.
  • Ranch dressing: Use your favorite brand, this is not the time to experiment with something you have never tasted.
  • Tomato salsa: Medium heat is my sweet spot, but go mild if you are serving kids or people who fear all spice.
  • Fresh lime juice: Squeeze it yourself, bottled lime juice tastes like regret and plastic.

Instructions

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Prep the chicken:
Pound the chicken breasts to an even half inch thickness using a meat mallet or the bottom of a heavy pan. Cut them into bite sized strips so every piece gets maximum crispy surface area.
Set up your breading station:
Arrange three shallow bowls in a row, one with flour, one with beaten eggs, and one with panko mixed with all the spices. This assembly line method keeps your hands from turning into breaded claws.
Coat the chicken:
Dredge each strip in flour, shake off the excess, dip in egg, then press into the seasoned breadcrumbs. Make sure every inch is covered or you will have sad naked spots after frying.
Pan fry the chicken:
Heat olive oil in a large skillet over medium heat until it shimmers but does not smoke. Cook the chicken strips for three to four minutes per side until golden brown and cooked through, then transfer to a paper towel lined plate to drain.
Make the dressing:
In a small bowl, whisk together ranch dressing, salsa, and fresh lime juice until smooth and creamy. Taste it and adjust the lime if you want more brightness.
Build the salad:
In a large bowl or on individual plates, layer the romaine lettuce, cherry tomatoes, black beans, corn, cheddar cheese, red onion, and avocado. Do not be shy with the toppings, this is not a diet salad.
Finish and serve:
Top the salad with crispy chicken strips and a generous handful of tortilla strips. Drizzle the salsa ranch dressing over everything just before serving so nothing gets soggy.
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Tortilla strips and creamy salsa ranch dressing drizzled over a hearty Crispy Chicken Taco Salad bowl. Save
Tortilla strips and creamy salsa ranch dressing drizzled over a hearty Crispy Chicken Taco Salad bowl. | dewhearth.com

One evening I made this for a friend going through a rough breakup, and we ate it on the couch with our feet up and terrible reality TV playing in the background. She said it was the first thing that had tasted good in days. We did not talk much, just crunched through our bowls and let the food do the comforting. Sometimes a really good salad is exactly the right kind of medicine.

Make It Your Own

If you want to lighten things up, bake the chicken strips at 425 degrees Fahrenheit for fifteen to eighteen minutes, flipping them halfway through. You will lose a little bit of that deep fried richness, but the spice blend still shines and your kitchen would not smell like oil for hours. I have also swapped cheddar for pepper jack when I am feeling bold, and added pickled jalapenos on top for people who like their food to fight back. Monterey Jack is another good option if you want creamy without sharpness.

Serving Suggestions

This salad works beautifully as a main dish for lunch or a light dinner, and it is one of those meals that feels complete on its own. I like to serve lime wedges on the side so people can add extra brightness if they want it. If you are feeding a crowd, set up a build your own salad bar with all the toppings in separate bowls and let everyone customize their plate. It turns into a fun interactive meal, and there is less pressure on you to get every bowl perfectly balanced.

Storage and Leftovers

Store all the components separately if you have leftovers, because a pre dressed salad is a sad salad the next day. The chicken keeps well in the fridge for up to three days and reheats nicely in a hot oven to crisp it back up. Keep the dressing in a jar and shake it before using, and store the chopped veggies in airtight containers so they stay fresh.

  • Reheat chicken in a 400 degree oven for five to seven minutes to restore the crunch.
  • Add fresh tortilla strips each time you assemble a bowl, the old ones will not revive.
  • If your avocado browns, just scrape off the top layer and the rest is still perfectly good.
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Close-up of Tex-Mex Crispy Chicken Taco Salad topped with avocado, cheddar, and colorful vegetables. Save
Close-up of Tex-Mex Crispy Chicken Taco Salad topped with avocado, cheddar, and colorful vegetables. | dewhearth.com

This salad has become one of those recipes I make without thinking, the kind where my hands know what to do before my brain catches up. I hope it finds a regular spot in your kitchen too.

Recipe FAQs

Can I bake the chicken instead of pan-frying it?

Yes, baking is a great lighter alternative. Place your breaded chicken strips on a greased baking sheet and bake at 425°F (220°C) for 15–18 minutes, flipping halfway through until golden and cooked through.

How do I keep the salad crispy when serving?

Assemble the salad just before serving to prevent the lettuce and tortilla strips from becoming soggy. If preparing ahead, keep the dressing separate and drizzle it on right before eating.

What cheese alternatives work best?

Monterey Jack and pepper jack cheeses are excellent substitutes for cheddar. They add extra flavor and complement the Tex-Mex profile beautifully.

Can I make tortilla strips at home?

Absolutely. Cut corn tortillas into strips, toss with a little olive oil and salt, then bake at 375°F (190°C) for 8–10 minutes until crispy and golden brown.

How do I prepare this salad ahead of time?

Prepare all components separately and store in the refrigerator. Cook the chicken and prepare your vegetables and dressing up to 4 hours ahead. Assemble everything just before serving to maintain texture and freshness.

What adjustments work for dietary restrictions?

Use gluten-free flour and breadcrumbs for a gluten-free version. For dairy-free, substitute the cheese and ranch dressing with dairy-free alternatives, or use an oil-based dressing instead.

Crispy Chicken Taco Salad

Vibrant salad with spiced crispy chicken, fresh lettuce, tortilla strips, and creamy salsa ranch dressing.

Prep Time
20 minutes
Bake Time
20 minutes
Time Needed
40 minutes
Created by Claire Martin

Recipe Category Warm Hearth-Style Suppers

Skill Level Easy

Cuisine Type Tex-Mex

Makes 4 Portions

Diet Preferences None specified

What You'll Need

Crispy Chicken

01 2 boneless, skinless chicken breasts
02 1/2 cup all-purpose flour
03 2 large eggs
04 1 cup panko breadcrumbs
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon garlic powder
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper
11 2 tablespoons olive oil for pan-frying

Salad

01 6 cups romaine lettuce, chopped
02 1 cup cherry tomatoes, halved
03 1 cup canned black beans, drained and rinsed
04 1 cup corn kernels
05 1/2 cup shredded cheddar cheese
06 1/4 cup red onion, thinly sliced
07 1 avocado, diced
08 1/2 cup tortilla strips

Salsa Ranch Dressing

01 1/3 cup ranch dressing
02 1/3 cup tomato salsa
03 1 tablespoon fresh lime juice

Directions

Step 01

Prepare the chicken: Pound chicken breasts to an even 1/2-inch thickness. Cut into bite-sized strips.

Step 02

Set up breading stations: Arrange three shallow bowls with flour in the first, beaten eggs in the second, and panko breadcrumbs mixed with chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper in the third.

Step 03

Coat chicken strips: Dredge each chicken strip in flour, dip in egg, then coat thoroughly in seasoned breadcrumbs.

Step 04

Cook chicken: Heat olive oil in a large skillet over medium heat. Cook chicken strips for 3 to 4 minutes per side until golden and cooked through. Transfer to a paper towel-lined plate.

Step 05

Prepare dressing: In a small bowl, whisk together ranch dressing, salsa, and lime juice until smooth.

Step 06

Assemble salad components: In a large bowl or on individual plates, layer romaine lettuce, cherry tomatoes, black beans, corn, cheddar cheese, red onion, and avocado.

Step 07

Complete assembly: Top with crispy chicken strips and tortilla strips.

Step 08

Finish and serve: Drizzle with salsa ranch dressing immediately before serving.

Tools Needed

  • Large skillet or oven
  • Three shallow bowls
  • Sharp knife and cutting board
  • Mixing bowls
  • Whisk

Allergy Details

Review each item for allergens and see a medical expert if you're unsure.
  • Contains wheat from flour, breadcrumbs, and tortilla strips
  • Contains eggs
  • Contains dairy from cheese and ranch dressing
  • May contain soy from ranch dressing and tortillas
  • May contain corn

Nutrition Details (for each portion)

Details are informational only and shouldn't replace health advice.
  • Energy: 540
  • Fats: 25 g
  • Carbohydrates: 45 g
  • Proteins: 36 g