Wild Mushroom Barley Soup (Printable)

Hearty wild mushrooms and barley cooked with vegetables for a nourishing single-pot meal.

# What You'll Need:

→ Vegetables

01 - 2 tablespoons olive oil
02 - 1 large yellow onion, finely chopped
03 - 2 medium carrots, diced
04 - 2 celery stalks, diced
05 - 3 garlic cloves, minced

→ Mushrooms

06 - 14 ounces mixed wild mushrooms (cremini, shiitake, oyster), cleaned and sliced
07 - 1 ounce dried porcini mushrooms, rinsed

→ Grains

08 - 2/3 cup pearl barley, rinsed

→ Liquids

09 - 6 cups vegetable broth
10 - 1 tablespoon soy sauce
11 - 1 bay leaf

→ Herbs & Seasoning

12 - 1 teaspoon fresh thyme leaves or 1/2 teaspoon dried thyme
13 - 1/4 teaspoon freshly ground black pepper
14 - Salt, to taste
15 - 2 tablespoons fresh parsley, chopped (for garnish)

# Directions:

01 - Place dried porcini mushrooms in a heatproof bowl and cover with 1 cup boiling water. Let soak for 10 minutes. Remove mushrooms, chop finely, and strain soaking liquid to remove grit; reserve both.
02 - Heat olive oil in a large pot over medium heat. Add onion, carrots, and celery; sauté for 5 to 6 minutes until softened.
03 - Incorporate minced garlic and cook for 1 minute until fragrant.
04 - Add fresh and rehydrated porcini mushrooms; cook for 5 to 7 minutes, stirring occasionally, until mushrooms release juices and brown slightly.
05 - Stir in pearl barley. Pour in vegetable broth, reserved porcini soaking liquid, soy sauce, bay leaf, thyme, and black pepper. Mix thoroughly.
06 - Bring mixture to a boil. Reduce heat to low and simmer uncovered for 35 to 40 minutes, stirring occasionally, until barley is tender and soup thickens slightly.
07 - Remove bay leaf. Adjust seasoning with salt as needed.
08 - Ladle soup into bowls and garnish with chopped fresh parsley. Serve immediately, optionally with rustic bread.

# Expert Advice:

01 -
  • Rustic and hearty flavors
  • Perfect for cozy evenings
02 -
  • Contains gluten from barley and soy sauce
  • For gluten-free use tamari and substitute barley with gluten-free grain
03 -
  • Ensure mushrooms are cleaned thoroughly
  • Reserve porcini soaking liquid for richer flavor
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